it's really easy! A little prepration is required.
Step 1
Ingredients:
150g Yellow Split Peas
50g Red Lentils
1 Red Onion (Chopped)
2 Tbsp Oil
1/2 Tsp Tumeric
2 Garlic Cloves (Crushed)
1 Tbsp Butter
Place all Ingredients except the Garlic & Butter into a saucepan with 1Ltr Boiling Water & 1 Tsp Salt, boil gently for 40 mins then drain off any excess water. Fry the Garlic in butter for 2 mins then add the drained lentils, mix & fry for 2 extra mins. Set Aside.
Step 2
Step 2
Ingredients:
1 Onion
2 Medium Tomatoes
1/2 Green Pepper
15-20g Fresh Ginger
1 Garlic Clove
1 Garlic Clove
2 Green Finger Chillies
Small Handful of Fresh Coriander
4 Tbsp Oil
4 Tbsp Oil
1/2 Tsp Tumeric
1/2 Tsp Salt
200ml Water
Add all ingredients (chopped Roughly) to a saucepan, cover & genlty boil for 20 mins or until soft. When cooked place into a blender & whizz to a puree. Set Aside.
Final Stage
Ingredients:
2 Tbsp Oil
1 Garlic Clove (Crushed)
1 Garlic Clove (Crushed)
1 Onion (Finely Sliced)
4 Green Cardomom Pods
2 Bay Leaves
400g Chicken Breast (Cubed)
400g Chicken Breast (Cubed)
4 Heaped Tsp Curry Paste
4 Tsp Sugar
2 Tbsp Lemon Juice
1 Tbsp Tomato Puree
Fresh Coriander (Chopped)
Fresh Coriander (Chopped)
Heat The Oil in a pan or wok & add the Garlic, Cardomoms & Bay leaves and slowly fry until the garlic is golden. Add the Onion and fry gently until soft. Add the Curry Paste, Sugar, Lemon Juice & cook for 1 min (Stirring Continuously) then add then Vegetable Puree that you set aside, also add the Tomato Puree & cook for 3-4 mins. Add the Chicken Breast & cook for 2 mins until the Chicken has colour, add 100ml water & cook for a further 2 minutes, then turn down the heat, cover & simmer for 20 minutes. Add the cooked Lentils that you set aside earlier, stir and leave to cook for a further 5 minutes, then add the chopped coriander, stir once again (add a little water if nessasary) & serve with Basmati rice or Naan Bread. Enjoy!
Serves 4

1 comments:
When I made this one, my hubby said it was good enough to serve at a dinner party! :) I think that was a 'thumbs up!'...
The long list of ingredients and instructions looked a bit daunting but it wasn't laborious at all. Was relatively quick and simple to make and was another hit from Project Spice! Nice one.
Post a Comment